Certified Strides 360 Instructor

Hi, I’m Malia and a mom to 3…Zoe 4.5, Riley 1.5, and Declan 8 months. I’m originally from Alabama but have moved all over the world being in the Air Force the last 16 years. I am currently an Air Force reservist, so working out has always been a passion for me. I attended my first Fit4Mom class when I was 6 months pregnant with Declan to get in better shape before birth. I wish I had discovered this community much sooner because it has been phenomenal for my mental and physical health! Being a mom is HARD, but this community has made it easier. I think moms are the strongest forces of nature out there, and we are even stronger together! I’m excited to work out with you and see you reach your goals!